Programs
Programs at The Queen Training Jamsil. All group classes are coach-led.
WOD Group Class
A one-hour, small-group class doing the coach-designed Workout of the Day (WOD). Strength, conditioning and gymnastics movements change daily, and every movement is scaled to your level. Seven classes every weekday (06:30–22:30) and two on Saturday mornings.
Free Trial Class
If you are new to WOD training, your first trial class is free. You join a regular class and the coach scales movements and intensity for you. Book through Naver Booking or by phone.
Open Gym (members only)
On weekdays from 12:30 to 18:30, members can use the gym for their own training.