First-timers
Coaches scale every movement and intensity to your level. Start with what you can do.
Read the FAQSince 2021 · 1 min from Hanseong Baekje Stn. Exit 4
The Queen Training Jamsil
WOD-based group functional training in Jamsil, Songpa
The Queen Training Jamsil is a group training gym right outside Exit 4 of Hanseong Baekje Station (Line 9) in Songpa-gu, Seoul, near Olympic Park and Bangi-dong. Our classes are built around the WOD (Workout of the Day), a new workout programmed every day. Since 2021, we've been running beginner-friendly classes where our coaches scale every movement and intensity to suit you, helping members lose weight, build fitness, and get stronger together. You can easily book a trial class through Naver Booking.
- Beginner-friendly
- Small groups
- 1 min from the station
- Parking in the building
01
A new WOD every day
A WOD (Workout of the Day) is a new coach-designed workout every day.
02
Beginners welcome
Movements, loads and intensity are scaled for each person.
03
Consistent, together
Train with the same faces at the same time, and a community follows.
Timetable
From early morning to late night
Seven WOD classes every weekday and two on Saturday mornings.
| Time | Mon–Fri | Sat |
|---|---|---|
| 06:30–07:30 | WOD | – |
| 10:30–11:30 | WOD | WOD |
| 11:30–12:30 | WOD | WOD |
| 12:30–18:30 | Open Gym | – |
| 18:30–19:30 | WOD | – |
| 19:30–20:30 | WOD | – |
| 20:30–21:30 | WOD | – |
| 21:30–22:30 | WOD | – |
- First class 06:30
- Last class 21:30
- Weekday open gym (members)
For you
Who is it for?
The Queen Training Jamsil is a group training gym for anyone who wants to build a consistent workout habit, whatever their experience.
Weight loss & fitness
WODs mixing strength and conditioning build fitness and strength together.
See programsBefore or after work
From a 06:30 morning class to a 21:30 evening class, pick what fits your day.
See schedule Location
21 m from Hanseong Baekje Station, Exit 4.
Take Exit 4 of Hanseong Baekje Station (Line 9) and we are right in front, on B1 of the Jisan Building. Close to Olympic Park and Bangi-dong.
B1, Jisan Bldg., 34 Wiryeseong-daero, Songpa-gu, Seoul
- 34 Wiryeseong-daero
- Parking + public lot nearby
- Near Olympic Park
The Queen Training at a Glance
Workout of the Day
Strength, conditioning and gymnastics, different every day.
Scaled to you
Every movement is scaled to your level.
Small group classes
Small enough for coaches to watch every member.
Open gym (members)
Weekdays 12:30–18:30, members train on their own.
Saturday classes
Two WOD classes on Saturdays at 10:30 and 11:30.
Parking
Paid parking in the building, plus a public lot right across the street.